As a licensed professional counselor, my goal is to help you achieve an improved quality of life and be more happy/comfortable in your own skin and relationships. I provide treatment to children, adolescents and adults struggling with depression, anxiety, trauma, difficulties in relationships and parenting struggles. I focus on creating trusting, supportive relationships with my client’s in a confidential, non-judgmental environment. I work with clients to assist them in understanding the symptoms that they are experiencing and together we draw on their strengths to implement new coping skills, perspectives and thought processes to overcome limitations.
I utilize a strength based and solution focused approach to instill a sense of empowerment, elevated confidence and set appropriate goals tailored to each client’s individualized needs. I have training in DBT, CBT, trauma and attachment.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Together we will envision the life you want and bring your closer to your goals.